Your Three T's to Taking Control
Dr Tom Waller |
TEDxDoncaster
• October 2022
Doctor Tom Waller in his TEDx Doncaster Talk shares a perspective on 'the illogical focus on stress'. How stress is the number one precursor to disease and illness, but how focusing on it, does nothing to solve it. Tom introduces a new idea and concept of adaptability.
Tom believes if we are to make a change and help combat the stress epidemic that causes such a burden to the health service, with stress being the number one precursor to chronic ill health conditions, then we need to change the conversation.
Tom present this concept, teach the people how to 'identify' stress, help them to understand the concept of 'adaptability' and give them real take home tips on what they can do to improve their ability to adapt to stress.
This talk was given at a TEDx event using the TED conference format but independently organised by a local community. Learn more at https://www.ted.com/tedx
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