The Power Of Bad Habits
Eva Bettina Gruber |
TEDxIxelles
• December 2021
This talk is not about "How To Create A Habit" which would equal the roof of a house. This talk is about "5 Habit Patterns" that you shouldn't miss out on. Why? They build the solid foundation and the walls of a house, and you need to know them to create "a fitting habit as its roof on top". Only this way, you can master "The Power Of Bad Habits"! Only this way, you can feel happier and well in your body, live healthier relationships, and perform better especially at peak-times like stress, anger or insecurity.
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