The Importance of Exercise

Name: The Importance of Exercise
Uploaded: 2021-07-13T17:24:19Z
Duration: 3 min 39 s
Description: I wanted to write about this topic because at the beginning of COVID last year, I really didn't do a single thing to exercise. One day I was practicing to go back to gymnastics and I started crying because I couldn't do simple things that are easy for me to do like, a split. After that, I started exercising a lot more, not everyday but frequently.

Sahara James-Gordon |

TEDxYouth@CobbsCreek

• July 2021

I wanted to write about this topic because at the beginning of COVID last year, I really didn't do a single thing to exercise. One day I was practicing to go back to gymnastics and I started crying because I couldn't do simple things that are easy for me to do like, a split. After that, I started exercising a lot more, not everyday but frequently.

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This talk was presented to a local audience at TEDxYouth@CobbsCreek, an independent event.

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This talk was presented to a local audience at TEDxYouth@CobbsCreek, an independent event.

The Importance of Exercise

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