How to look after your mental health every day

Name: How to look after your mental health every day
Uploaded: 2023-03-02T16:50:59Z
Duration: 11 min
Description: If you’ve struggled for meaningful ways to care for your mental health, Shraddha is here to help. Connecting with your cultural background and focusing on daily self-care are two often-overlooked approaches which can have dramatic benefits.

Shraddha Kashyap |

TEDxYouth@KingsPark

• July 2022

If you’ve struggled for meaningful ways to care for your mental health, Shraddha is here to help. Connecting with your cultural background and focusing on daily self-care are two often-overlooked approaches which can have dramatic benefits.

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This talk was presented to a local audience at TEDxYouth@KingsPark, an independent event.

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This talk was presented to a local audience at TEDxYouth@KingsPark, an independent event.

How to look after your mental health every day

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